Ensalada de langostinos y aguacate

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de langostinos y aguacate
. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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is something that I've loved my whole life. They are fine and they look fantastic.|They're fine and they look wonderful. Ensalada de langostinos y aguacate
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Many things affect the quality of taste from Ensalada de langostinos y aguacate
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de langostinos y aguacate
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de langostinos y aguacate
is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de langostinos y aguacate
estimated approx 15 minutos.

To begin with this recipe, we have to prepare a few ingredients. You can have Ensalada de langostinos y aguacate
using 11 ingredients and 7 steps. Here is how you can achieve it.

Los que me conoceis, lo sabeis soy una APASIONADA de las ensaladas y también de los langostinos.
Hoy he preparado la Ensalada de langostinos campestre para mi cena. Espero que os guste
El marisco es un excelente proveedor de minerales como hierro, fósfoto, zinc, potásio y yodo, tambien goza de importantes cantidades de vitamina A y B. Los langostinos y las gambas aportan propiedades beneficiosas para el corazón ( siempre que se ingieran con moderación), por su gran contenido en grasas poliinsaturadas y ácidos grasos Omega 3. Las espinacas aportan mucho hierro. El aguacate reduce el estrés y fortalece el corazón.
Los brotes de soja contienen isoflavonas que son nutrientes indispensables para el bienestar de la mujer.

Ingredients and spices that need to be Make ready to make Ensalada de langostinos y aguacate
:

1. 6 langostinos cocidos (Los compro ya cocidos)
2. Hojas espinacas frescas (Las compro envasadas)
3. Hojas corazón de lechuga tierna
4. 1 aguacate
5. 1 champiñón crudo laminado fino
6. 1 pepinillo en rodajitas
7. Brotes soja
8. Limón
9. Aceite de oliva
10. Sal
11. Opcional mermelada de manzana ácida y nueces

Instructions to make to make Ensalada de langostinos y aguacate

1. Lavar las hojas de lechuga, secarlas y cortarlas en juliana. Limpiar el champiñon , laminarlo fino rociandolo con limón para que no se oscurezca.
2. Partir el aguacate por la mitad a lo largo y de cada mitad, hacer tres lonchas, rociarlas con limón. Pelar los langostinos (solo el cuerpo, dejarles la cabeza y la cola)
3. EMPLATADO: Poner una cama de hojas de espinaca, cubriendo todo el plato. añadir la lechuga cortada en juliana . Los champiñones laminados
4. los ponemos alrededor de la ensalada, sazonar.
5. Añadir los brotes de soja , esparcidos por la ensalada. Cortar el pepinillo en rodajas y repartirlo por la ensalada.
6. Poner las 6 lonchas de aguacate repartidas por la ensalada y encima de cada trozo de aguacate, poner un langostino.
7. Aliñar con aceite de oliva virgén. En el centro de la ensalada he puesto la mermelada de manzana y nueces, para acompañar la ensalada. ( si quereis hacer esa mermelada, está en mi recetario és muy fácil y se hace en 15 minutos)

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So that is going to wrap this up with this special food Recipe of Super Quick Homemade Ensalada de langostinos y aguacate
. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!